More than a Nutritionist
Stephanie offers personalized nutrition and lifestyle counseling to people who are ready to radically improve their health and happiness. Clients achieve their goals with knowledge, support and tools needed to create and maintain a healthy, balanced life.
KEENIST Specialties
Balance hormones and fix period problems
Manage hormonal conditions, e.g. PCOS, endometriosis, fibroids, etc.
Optimize fertility and support preconception planning
Improve pregnancy and postpartum health
Resolve digestive issues, e.g. bloating, gas, constipation, etc.
Increase energy and banish brain fog
Improve sleep quality
Resolve skin problems and prevent acne breakouts
Tackle sugar addiction and manage cravings
Create a healthy relationship with food
Lose weight sustainably without deprivation
Reduce chronic disease risk, e.g. type 2 diabetes, cardiovascular disease, etc.
Holistic nutritionist + health coach
Stephanie Rome
MS, CNS, LDN, Holistic Nutritionist and Founder of Keenist
Stephanie founded Keenist in 2014 and has worked with over 400 clients to achieve their wellness goals. She specializes in digestive health and women's health (specifically, resolving hormonal imbalances, managing hormonal conditions, optimizing fertility, and supporting preconception, pregnancy and postpartum health).
To work with Stephanie, schedule your free 20-minute intro session here.
CREDENTIALS
Licensed Dietitian Nutritionist (LDN)
Board Certified Nutrition Specialist (CNS) by the American Nutrition Association
Master of Science in Clinical Nutrition from Maryland University of Integrative Health, Laurel, MD
Bachelor of Science in Psychology from the University of Virginia, Charlottesville, VA
Certified Holistic Nutritionist from the Nature Care College, Sydney, Australia
Certified Ayurveda Lifestyle Counselor from Ayurveda Elements Academy, Sydney, Australia
Certified Holistic Health Coach from the Institute for Integrative Nutrition, New York, NY
Certified Yoga Instructor from Drishti Yoga International, New York, NY
Certified Natural Foods Chef from the Nutrition Therapy Institute, Denver, CO
Program Summary
Receive a personalized wellness program tailored to you. Stephanie guides and supports you in achieving your goals by making manageable nutrition and habit changes that are seamlessly integrated into your lifestyle.
The program includes:
A personalized nutrition plan
Two 50-minute sessions per month, via phone or video conference
Comprehensive notes to follow up each session
Meal planning based on dietary preferences and needs
Educational resources and materials
Accountability, support and my personal commitment to your health and success
Schedule a 20-minute Free Intro Session today. No obligation whatsoever.